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Tofu Scramble

Tofu Scramble

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Breakfast
Cuisine: Plant-Based
Ingredients Method

Ingredients
  

  • 2 teaspoons olive oil
  • ½ medium onion finely diced
  • 4 cloves garlic minced
  • 1 16 ounce block of firm or extra firm tofu pressed
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • salt and pepper to taste
  • 6 tablespoons unsweetened almond milk up to ½ cup or more

Method
 

  1. Heat the oil in a pan over medium heat. Add the onions and garlic, and sauté for about 5 minutes until translucent.
  2. Take the pressed tofu block in your hand and crumble it into the pan with your hands or cut in squares.
  3. Mix all the seasonings in a bowl. Sprinkle the seasonings over the tofu mixture.
  4. Stir to combine until the seasonings are fully incorporated
  5. Reduce heat to low, add in the milk, and stir again to combine thoroughly.
  6. Cook for about 5-8 minutes, stirring occasionally.
  7. Remove from heat.