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turmeric and ginger salmon

Turmeric and ginger salmon

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Prep Time 10 minutes
Cook Time 19 minutes
Total Time 30 minutes
Servings: 4
Course: Dinner
Cuisine: Anti-Inflammatory
Ingredients Method

Ingredients
  

  • 4 salmon fillets about 6 oz each
  • 2 tbsp olive oil
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • 2 garlic cloves minced
  • Juice of 1 lemon
  • 1 tbsp honey optional
  • Salt and pepper to taste
  • Fresh parsley chopped for garnish

Method
 

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Make the marinade: In a small bowl, whisk together olive oil, turmeric, ginger, garlic, lemon juice, honey (if using), salt, and pepper.
  3. Prepare the salmon: Place the salmon fillets on the prepared baking sheet. Brush each fillet generously with the marinade, ensuring the top is well-coated.
  4. Bake the salmon: Place the baking sheet in the oven and bake for 15-20 minutes, depending on the thickness of the fillets, until the salmon flakes easily with a fork.
  5. Serve: Garnish with freshly chopped parsley and an extra squeeze of lemon, if desired. Serve with a side of steamed vegetables or a mixed greens salad.